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Welcome to Over and Beyond Life


Why Choose Over and Beyond Coaching?

At Over and Beyond Coaching, women have the opportunity to step out of a place of feeling lost, uncertain and frustrated. You will find clarity and the ability to make decisions with confidence. Here you'll have the opportunity to learn how to lean in to and wait upon God in the process. Your circumstances may be a source of frustration and confusion, causing you to feel hopeless, lost and uncertain, but with Christian Life Coaching through Over and Beyond Coaching, you will discover how you can live this life with hope, purpose and fulfillment, regardless of your circumstances in this life!

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Are you tired of waking up each day feeling, well, tired?

Are you longing for days filled with a greater sense of purpose and fulfillment, rather than uncertainty, doubt and fear?

Do you find yourself saying, "I'll do...tomorrow", only to have tomorrow come and go and find you're in the same place you were before?

I get it! I hear you! I've been there, experienced that!

However, I have learned (and to be honest, with life ever changing, will continue to be learning!) what is truly important and how to move from a place of feeling tired, lost and frustrated, to a powerful position of purpose and fulfillment, and you can too!

I'm here to tell you change IS possible; it begins with just ONE step forward!

The hardest step can be the first, but it's the most important step, and it's one YOU ARE MORE THAN CAPABLE to make!

Step over and beyond into a lifestyle of purpose and fulfillment by signing up for a FREE coaching session with me today!


Why Have A Christian Life Coach?

Image by Annie Spratt

Whether wanted or not, changes will come our way and we'll have to decide how we navigate through them. Though rarely easy, with God, journeying through transition can be easier and (in some cases) even exciting!

At Over And Beyond Coaching women have the opportunity to make the most of each day, starting today, for the rest of their lives!

You don't have to stay in a place of uncertainty, doubt, fear and hopelessness. You may not be able to change every circumstance that comes your way, but you can change how you choose to navigate through them.

In this life, change/transition, along with a myriad of questions will bombard us, but we don't have to let them overwhelm us. Sometimes having someone to walk alongside us for a time is what we need in order to move from a place of overwhelming frustration, uncertainty and loss to a place of hope, purpose and fulfillment.

As your coach I will meet you where you're at, walk alongside you, provide the tools and accountability you choose to have, in order to help you move forward.

Here are just some examples of what you can receive my help with:

Navigating life change/transition concerning career, move, health, marriage and parenting.

 Discovering and living out God's purpose for you in this life.

Finding or deepening relationships.

Finding or deepening your relationship with God.

Starting and/or sticking with achieving your eating and/or exercise goal.

Letting go of things and/or relationships that are hindering you from moving forward in the way you were created to go.

Christian life coaching, which includes God's power through the Holy Spirit, can enable women willing to take the initial steps, to move beyond limitations within the heart and mind, into a clearer, more fulfilling lifestyle.

Through my coaching, you will discover (or remember) the strengths God has already placed inside of you, whatever (or perhaps whomever) is holding you back, and receive the encouragement and support, including accountability needed to move forward.

With clarity and motivation, you can have certainty and confidence to make choices that enable you to step into a powerful place of hope, purpose and fulfillment!

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is - His good, pleasing and perfect will." Romans 12:2

At Over and Beyond Coaching, LLC, I offer a confidential program tailored to fit your specific needs and goals. My coaching is ICF accredited and based on Christian values and principles.

FREE Pre-Coaching Session

Introductory Session

In this FREE, 45 minute long pre-coaching session we'll have the opportunity to get to know each other, for you to ask questions regarding Christian Life Coaching, and establish if coaching is right for you and if I'm the best coach for your needs.

If so, you'll receive intake information and set up the best plan for your needs! 

Discovery Session

Sunset at the Beach

First Session In Coaching Program

In this initial session of the coaching program, we will clarify what your values, needs and desires are, what challenges you're facing and how, with God's help and mine, you can move forward to live each day in hope, with purpose and fulfillment!

Online Coaching

 Coaching Program

My confidential coaching program consists of 1 hour sessions, including numerous tools and accountability to bring each client the positive life change they're looking for. My program is designed for those who prefer the flexibility, comfort and convenience of coaching via Google Meet or phone.

(Based on the need, time and location, option for in-person sessions may be available as well)

What Others Are Saying

"Working with Valerie was a crucial part of discovering what direction I wanted to pursue for the future.

She helped me narrow down areas into realistic goals and helped me set achievable and tangible steps for myself to help me get there.

She helped me take a step back and realize that I am not limited to a single option.  She helped me take the time to figure out my motivating factors and why I wanted to achieve my goals.

She never made me feel pressured to do anything for her and made sure to emphasize that these coaching sessions are for me and my goals.

By the end of our sessions, I felt much more prepared for the next phase of my life and how I wanted to approach it.

Valerie is such a kind, sweet, and open person and her willingness to be vulnerable with me was a massive help to me.  She helped me see things from a different perspective and feel much more confident to work towards my goals!"

Amanda B, CO

Ready to take a step forward in your life journey?

Contact me today to schedule a FREE Pre-Coaching Session.

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